Beachbody Recover is a popular post-workout supplement, but what are comparable options that can help you achieve similar results? compare.edu.vn is here to provide a detailed comparison of various muscle recovery products, so you can choose the best fit for your fitness goals and budget. We aim to provide insights that empower you to make informed decisions.
1. Best Overall Muscle Recovery Supplement: Transparent Labs Sleep Aid
Question: What makes Transparent Labs Sleep Aid a good alternative to Beachbody Recover?
Transparent Labs Sleep Aid is an excellent alternative because it focuses on enhancing sleep quality, which is crucial for muscle recovery. A good night’s rest is vital for muscle repair and growth, making this supplement a beneficial addition to your recovery routine. It combines ingredients like melatonin, magnesium, and theanine to promote restful sleep.
Transparent Labs Sleep Aid helps you do the one thing that’s guaranteed to promote muscle recovery—sleep. It’s well-known that a good night’s rest is critical in the recovery process, as it’s a time when the body does most of its muscle-building and recovery. Unfortunately, while the Sleep Foundation recommends at least sleeping seven hours per night, about 35% of U.S. adults in the U.S. report sleeping less than that.
Certified personal trainer GGR staff writer Lauren Strong said she felt a bit groggy after taking this, but attributes that to the amount of melatonin in a serving—that dosage gives it a 5 out of 5 on formualtion. “I was out like a light, which I now realize is because there’s 3 milligrams of melatonin in each serving!”
Transparent Labs Sleep Aid claims itself to be non-habit-forming while containing clinical doses of sleep-inducing ingredients. And unlike other sleep aids, it’s formulated so you feel rested rather than still feeling tired the next morning, but let’s get cozy with the ingredients.
The sleep aid contains more familiar science-backed ingredients related to sleep duration and quality, including melatonin1, magnesium2, and theanine3. Glycine4 also not only shows to improve subjective sleep quality but lessens daytime sleepiness and improves cognition.
Within the capsules, you’ll also be welcomed with VitaCherry®—a tart cherry powder—and rutaecarpine—an alkaloid, which is a naturally occurring organic compound found in plants. Tart cherries contain the sleep compound melatonin, while rutaecarpine5 may mitigate the effects of caffeine that could inhibit sleep onset and quality.
As a Transparent Labs product, the sleep aid contains no artificial sweeteners, coloring, or preservatives. It’s also vegan-friendly and packaged in a vegetable hypromellose capsule6 for controlled release and to enhance solubility.
| Key ingredient(s) | VitaCherry®, L-theanine, L-glycine, rutaecarpine, melatonin, bioavailable minerals (like Magnesium and Zinc) |
|---|---|
| Main recovery benefit(s) | Promotes a restful night’s sleep |
| Supplement form | Capsules |
| Cost per serving | $19.99/30 servings = $0.67/serving |
2. Best Creatine for Muscle Recovery: Nutricost Creatine Monohydrate
Question: How does Nutricost Creatine Monohydrate aid in muscle recovery?
Nutricost Creatine Monohydrate is a top-tier alternative because creatine helps reduce muscle damage and promotes faster recovery. It’s a well-researched supplement known for its ability to improve strength and muscle growth. Nutricost offers a high-quality, affordable option.
We think Nutricost Creatine Monohydrate is a great supplement for muscle recovery and have ranked it high on our list of best creatine powders on the market. Research shows that creatine monohydrate may play a role in decreasing the severity of muscle damage caused by exercise, and may also promote muscle recovery.
Researchers also found that creatine may speed up recovery when taken before or after resistance training exercises. It also indicates that when creatine is taken either before or during eccentric exercise resistance training sessions, it is likely that you will experience faster recovery when it comes to strength.
When it comes to supplements, simple is always best. That’s why we recommend Nutricost, which only contains micronized creatine monohydrate. We tested the unflavored version of this creatine supplement and loved how versatile that made it, it is also available in blue raspberry, fruit punch, and pineapple mango.
Registered dietitian Perry Nix appreciates that this supplement does not include additional ingredients because it makes it easier and safer to stack with other supplements. On top of that, Anthony O’Reilly, GGR’s performance editor and a certified nutrition coach, said that he appreciates that this supplement is taste-free because he can mix it with other supplement powders without impacting their taste.
We rated the unflavored option a 4.5 out of 5 for taste because it tasted like nothing just as advertised.
The fact that it is formulated from micronized creatine monohydrate is a big selling point. This means that the supplement is more easily digested. That being said, unfortunately, we rated it a 3 out of 5 on solubility because even the micronized powder settles a bit at the bottom, according to our GGR editor and NASM-certified nutrition coach Frieda Johnson.
For more information on this budget-friendly creatine, check out our full Nutricost creatine review.
| Key ingredient(s) | Micronized creatine monohydrate |
|---|---|
| Main recovery benefit(s) | Eases post-exercise inflammation, muscle damage, and soreness |
| Flavor option(s) | Unflavored |
| Cost per serving | $0.22 |
3. Best Post-Workout Supplement for Muscle Recovery: Legion Recharge
Question: Why should I consider Legion Recharge as a post-workout alternative?
Legion Recharge is an excellent post-workout supplement because it is formulated with research-backed ingredients to enhance recovery and increase muscle growth naturally. It contains creatine, L-carnitine L-tartrate, and corosolic acid to reduce post-workout soreness and improve nutrient absorption, providing a comprehensive recovery solution.
Certified personal trainer Lindsay Scheele, one of our expert product reviewers, loved Legion Recharge and gave it high marks across the board after she tested it. “I tried Legion Recharge when I was in the middle of a tough training cycle that was wrecking me, but I really did feel more recovered after I took it,” she says.
Legion Recharge earned a perfect 5 out of 5 in both solubility and taste. “The Sour Candy flavor is amazing. It dissolved in my water bottle after shaking it for just a few seconds. It didn’t take much effort at all.”
GGR head of content Nicole Davis also enjoyed the taste of Legion Recharge. She tried the Strawberry Lemonade flavor and described it as “sweet, but tart.”
This supplement contains 5 grams of creatine per serving, plus 10.5 grams of corosolic acid to enhance post-workout nutrient absorption. There are also 2.1 grams of l-carnitine l-tartrate. L-carnitine can help reduce post-workout soreness, while l-tartrate aids the absorption of nutrients. Legion Recharge doesn’t contain any artificial sweeteners or food dyes.
Like most (if not all) of Legion’s supplements, Recharge is third-party tested by Labdoor to ensure it’s free of banned substances and other potential contaminants. Legion also provides the Labdoor results on their website, offering a level of transparency that’s hard to find in the supplement industry.
One thing we don’t love about Legion Recharge is its price. It costs between $1.00 and $1.33 per serving, depending on which size you buy, so we gave it a 1.5 out of 5 for the price per serving. However, you can save 10% by signing up for recurring deliveries.
| Key ingredient(s) | Micronized creatine, corosolic acid, l-carnitine l-tartrate |
|---|---|
| Main recovery benefit(s) | Reduce post-workout soreness |
| Flavor option(s) | Arctic Candy, Fruit Punch, Sour Candy, Strawberry Lemonade, Unflavored, Watermelon |
| Cost per serving | $1.00 to $1.33, depending on the size |
4. Best BCAAs for Muscle Recovery: Transparent Labs BCAA Glutamine
Question: Why is Transparent Labs BCAA Glutamine recommended for muscle recovery?
Transparent Labs BCAA Glutamine is a superior choice due to its comprehensive formulation, which includes branched-chain amino acids (BCAAs) and glutamine to support post-workout recovery and reduce muscle breakdown. It’s free of artificial additives and provides an ideal ratio of leucine, isoleucine, and valine.
Transparent Labs BCAAs was created to be one of the best BCAA supplements on the market and they sure do deliver. So much so we even detailed a comprehensive Transparent Labs BCAAs review filled with a few 5 stars—and it’s not every day we hand those out!
Although it gets great customer reviews, our tester, certified personal trainer and GGR Senior Editor Nicole Davis, didn’t care for the Strawberry Lemonade flavor she ordered. “It tastes a bit bitter with a weird aftertaste.”
The branched-chain amino acids8 (BCAAs)—leucine, isoleucine, and valine—are building blocks of protein and are mostly metabolized in skeletal muscle. BCAAs act as an energy source during exercise, promote an anabolic environment, and impact L-glutamine metabolism. The amino acids may also improve the speed of recovery of fatigued skeletal muscle.
Specific to Transparent Labs BCAAs, we’ll first point out that the BCAA supplement offers 8 grams of BCAA 2:1:1—this is the ideal ratio of leucine, isoleucine, and valine. Specifically, the BCAA supplement provides 4 grams of leucine (and 2 grams each of isoleucine and valine), and research9 shows about 3 to 4 grams of leucine per serving can maximize protein synthesis.
In addition to BCAAs potentially spurring glutamine metabolism, the BCAA supplement also provides us with 5 grams of glutamine. While a non-essential amino acid, glutamine becomes conditionally essential during times of illness, infection, and stress like following an intense workout. The amino acid may bolster immune, intestinal, brain, and nerve health, along with aiding in athletic recovery.
RELATED: Benefits of Glutamine
You’ll also be taking in 1,500 milligrams of vitamin C10, which may aid in muscle recovery thanks to its antioxidant and anti-inflammatory properties. The BCAA supplement also provides 1 gram of coconut water to enhance hydration and the recovery process.
Transparent Labs BCAA powder comes in four hydrating flavors—like Blue Raspberry and Sour Green Apple—that are all naturally flavored and sweetened with stevia. Also like all Transparent Labs products, the BCAA supplement is free of artificial sweeteners, coloring, and preservatives.
Transparent Labs BCAA powder was also our top pick for the best BCAA for women.
| Key ingredient(s) | BCAA 2:1:1 (4 g Leucine, 2 g isoleucine, 2 g Valine) |
|---|---|
| Main recovery benefit(s) | Reduce muscle breakdown while speeding up muscle recovery time |
| Flavor option(s) | Blue Raspberry, Sour Green Apple, Strawberry Lemonade, Tropical Punch |
| Cost per serving | $39.99/30 servings = $1.33/serving |
5. Best Carb Drink for Muscle Recovery: Jacked Factory Carb Surge
Question: How does Jacked Factory Carb Surge support muscle recovery?
Jacked Factory Carb Surge is a solid alternative because it replenishes glycogen stores quickly, which is crucial for muscle recovery after intense workouts. It uses clean, complex carbs from Carb10® Pea Starch and Cluster Dextrin to provide sustained energy without the blood sugar spikes associated with sugary drinks.
These aren’t your sugar bomb carb drinks (looking at you, soda). Jacked Factory Carb Surge is formulated to enhance athletic performance and recovery by providing 23 grams of clean, complex carbs from Carb10® Pea Starch and Cluster Dextrin—without the use of refined, ultra-processed sugar.
Before and as you exercise, especially during an intense workout or endurance events, your body relies on carbohydrates as its main source of energy. Without readily available carbs, your body will start tapping into glycogen—the storage form of glucose in muscles—for energy.
Carb drinks can help replenish muscle glycogen after a workout. Not only does this help avoid muscle breakdown, but it allows you to enhance your recovery.
GGR staff writer and certified personal trainer Lauren Strong says Carb Surge definitely gives her more energy for morning workouts as opposed to the fasted state that she normally works out in.
The taste, however, left a little to be desired and came in at a 3 out of 5. The taste itself wasn’t the problem, Lauren notes. “There’s a noticeable aftertaste that I didn’t like,” she says. “It has a sweet, fruit-like flavor. “Consistency is totally fine, thin, and the whole thing reminds me of a pre-workout.”
Now you might be wondering, “Can’t I just eat a sugary cookie?” Well, you could, but you risk spiking blood sugar levels, and Jacked Factory’s carb drink minimizes such risks thanks to its use of Carb10® Pea Starch and Cluster Dextrin.
Unlike sugar that elicits insulin and blood sugar spikes, Carb10® Pea Starch provides a slow and controlled glycemic response to supply steady energy. A review published in the British Journal of Nutrition17 tells us that amylose18—a component of starch—in peas is what contributes to its lower glycemic index and reduced starch digestibility.
Cluster Dextrin®—also known as highly branched cyclic dextrin (HBCD)—is a relatively new carb source that has gained popularity in the sports nutrition world. In fact, according to a 2021 review19, HBCD is claimed as the “gold standard” of recovery and performance drinks. The review further adds HBCD may increase performance and endurance compared to other carb sources like maltodextrin and glucose. (GGR staff writer and expert product tester Lauren Strong says Carb Surge definitely gives her more energy for morning workouts as opposed to the fasted state that she normally works out in.)
Carb Surge is also said to be easier to digest and friendlier on the stomach, which is ideal while you’re training. It’s also prepared with no fillers or dyes, although it does contain artificial flavors and the artificial sweetener sucralose. Lauren thinks Peach Mango is a bit too sweet for her liking, but diluting it with more water helps.
And like all Jacked Factory products, Carb Surge is manufactured in a cGMP (Current Good Manufacturing Practice) Certified Facility based in the U.S. Because supplements are not tightly regulated, cGMPs provide a formal system that helps assure identity, strength, quality, and purity of products.
| Key ingredient(s) | Carb10® Pea Starch, Cluster Dextrin® |
|---|---|
| Main recovery benefit(s) | Replenish muscle glycogen stores |
| Flavor option(s) | Peach Mango, Unflavored |
| Cost per serving | $34.99/30 servings = $1.16/serving |
6. Best Greens Powder for Muscle Recovery: Athletic Greens AG1
Question: Why should I choose Athletic Greens AG1 as a muscle recovery supplement?
Athletic Greens AG1 is a multifaceted supplement containing 75 minerals and nutrients that support overall health, making it a solid choice for muscle recovery. It supports gut health, immunity, and provides essential micronutrients that aid in reducing inflammation and enhancing nutrient absorption.
Let’s first emphasize that by no means should you skimp out on your daily fruits and veggies. But if you do fall shy of the daily five, or just want more micronutrients as a supplemental insurance policy, Athletic Greens AG1 might just be for you.
There are two types of people: Those who swear by AG1 and those who don’t get the hype. Certified personal trainer and GGR senior editor Nicole Davis is the latter, and she married a competitive endurance athlete who loves the stuff.
“I didn’t notice any negative side effects, but also can’t say that I noticed any huge positive side effects either,” Nicole says of her personal experience. “I just like the peace of mind knowing that I’m intaking more micronutrients than are in my diet already, and it’s a healthy habit that I can feel good about daily.”
The couple agreed the taste is almost perfect, but scored it a 4.5 out of 5. “It’s mild and a bit grassy (to be expected), but I get a pineapple vanilla flavor predominantly. It’s very pleasant,” Nicole says.
Brought into the fitness world as Athletic Greens and recently rebranded as AG1, the powdered green supplement continues to be rooted in science. AG1’s Scientific Advisor is also the one and only Dr. Andrew Huberman, a neuroscientist and professor at Stanford School of Medicine, so the grass is already green—and it might just get a bit greener.
(And, no, we aren’t talking about the green Benjamins that AG1 costs. However, we do recognize its higher price point and have already covered that in our Athletic Greens review.)
“I didn’t notice any negative side effects, but also can’t say that I noticed any huge positive side effects either.”
Nicole davis, certified personal trainer
While the amount of ingredients on the label is impressive, it’s likewise overwhelming. I mean, when’s the last time you were welcomed with 75 ingredients on a Supplement Facts label?
Overwhelm aside, one scoop serving of AG1 provides 50 calories and 2 grams each of protein and fiber. Digging into the wide array of micronutrients, you’ll essentially be sipping what a multivitamin supplies but with more bells and whistles.
Fortunately, AG1 packages the nutrients into four tidy categories to help us break down their functions:
- Alkaline, Nutrient-Dense Raw Superfood Complex
- Nutrient-Dense Extracts, Herbs, and Antioxidants Complex
- Digestive Enzyme and Super Mushroom Complex
- Dairy-Free Probiotics Complex
The official AG1 website also helps you understand more about the functions and benefits of the carefully selected ingredients, letting us know that they provide whole-body benefits. More specifically, the ingredients support gut and cardiovascular health, bolster the immune system, enhance nutrient absorption, and help you adapt to stress.
The manufacturing process of AG1 is tightly regulated in NSF GMP-registered facilities and all packs are 100% traceable. It’s also NSF Certified for Sport®, which verifies the product does not contain unsafe levels of contaminants, prohibited substances, or masking agents.
Again, Athletic Greens AG1, or any of the best greens powders for that matter, should replace wholesome fruits and veggies. AG1 can, however, be a great supplement to a balanced diet.
| Key ingredient(s) | 75 high-quality vitamins, minerals, and whole-food sourced nutrients |
|---|---|
| Main recovery benefit(s) | Provides essential nutrients to support a healthy immune system, fight inflammation, and enhance the absorption of muscle-building protein |
| Flavor option(s) | Not specified |
| Cost per serving | $99.00/30 servings = $3.30/serving |
7. Best Protein for Muscle Recovery and Energy: Momentous Recovery
Question: How does Momentous Recovery provide both muscle recovery and energy?
Momentous Recovery stands out as a great alternative due to its balanced blend of protein and carbohydrates, which helps restore glycogen levels after workouts. It also includes amino acids and electrolytes to support muscle repair and hydration, making it an ideal choice for those needing an energy boost after a morning training session.
If you’re an early riser or prefer to hit the gym first thing in the morning, you may find yourself craving post-workout recovery with a little bit of an energy boost. Have you considered mixing your post-gym protein into your morning coffee? It sounds like an innovative solution, but not all protein powder is created equal when it comes to solubility (or its ability to dissolve in liquid).
Luckily, GGR Performance Editor and certified personal trainer Anthony O’Reilly did the testing for you when it comes to a solid protein coffee and recommends Momentous Recovery, saying, “The powder is as fine as sand, and I was able to mix 85% of it just with the straw. The other 15 required a brief shake. The powder creates a high-protein vanilla ‘latte’ that is delectable. New favorite morning beverage!” Anthony rates Momentous Recovery a 5 out of 5 for solubility and taste.
RELATED: Best Protein Shakes
Another advantage of this NSF-certified product for your post-workout recovery is the 2:1 protein-to-carb ratio of 22.97 grams of whey protein isolate sourced directly from grass-fed Irish cows and 10 grams of carbs to help restore glycogen20 after breaking down your muscles during training. A protein and carb one-two punch has also been shown in studies21 to play an important role in reducing muscle damage after a tough workout. Momentous Recovery also contains L-carnitine, L-glutamine, magnesium, and electrolytes for hydration.
Where Momentous Recovery falls a little short is in the cost category. This protein powder is definitely on the spendier side and receives a 1 out of 5 from Anthony in terms of cost. But if cost isn’t a factor, your post-training morning coffee may benefit from a protein upgrade.
| Key ingredient(s) | Grass-fed whey protein isolate, L-glutamine, L-carnitine tartrate, Dimagnesium malate, ProHydrolase® |
|---|---|
| Main recovery benefit(s) | Blend of protein and carbs for recovery |
| Supplement form | Powder |
| Cost per serving | $54.50/15 servings = $3.63/serving |
8. Best Electrolyte Drink for Muscle Recovery: Transparent Labs Hydrate v3
Question: How can Transparent Labs Hydrate v3 improve muscle recovery?
Transparent Labs Hydrate v3 is an excellent choice because it replenishes electrolytes lost during intense workouts, which is essential for maintaining fluid balance and preventing muscle cramps. It also includes taurine, which may enhance exercise performance and alleviate exercise-induced oxidative stress.
Because of its commitment to high-quality and intentional ingredients, Transparent Labs lands on our list as the best electrolyte drink. Electrolytes are electrical producers in the body that help maintain fluid balance, prevent muscle cramps, regulate blood pressure, and so much more.
Certified personal trainer and GGR performance editor Anthony O’Reilly is partial to the fruit punch flavor, which he likens to Hawaiian Punch, and says it’s a 5 out of 5 on taste. “I’ve tried this for pre-workouts and post-workouts and in both instances I’ve noticed increased hydration. As a pre-workout it’s a great way to increase muscle endurance.”
Proper hydration is vital for health and during all points of training, recovery included. And this concept isn’t new, as earlier research25 emphasizes that rapidly and completely restoring fluid balance is an essential part of the recovery process—especially in hot and humid conditions when sweat loss tends to be greater.
Successfully restoring fluid balance requires consuming moderately high levels of sodium, the most important electrolyte to maintain fluid balance while being the main electrolyte lost in sweat. Transparent Labs electrolyte drink provides 500 milligrams of sodium, and the American College of Sports Medicine26 (ACSM) recommends consuming 500 to 700 milligrams of sodium if exercise lasts longer than one hour.
While the other electrolytes in the powder—like potassium, magnesium, and calcium—aren’t lost in sweat as much as sodium, they still promote fluid and electrolyte balance. Transparent Labs Hydrate v3 also provides taurine—an amino acid especially abundant in skeletal muscle—and research27 shows taurine may enhance exercise performance and alleviate exercise-induced oxidative stress for optimal recovery.
Also to promote proper recovery, it’s wise to avoid or limit sports drinks filled with low-quality sugars and artificial ingredients that could promote inflammation. Luckily, Transparent Labs Hydrate formula is free of artificial sweeteners, coloring, and preservatives and is instead naturally sweetened, flavored, and colored with stevia extract, beetroot powder, and beta-carotene.
| Key ingredient(s) | Sodium, potassium, magnesium, calcium |
|---|---|
| Main recovery benefit(s) | Replenishes electrolytes, especially following an intense or long workout that induces great sweat loss |
| Flavor option(s) | Tropical Punch |
| Cost per serving | $28.99/40 servings = $0.72/serving |
9. Best Multivitamin for Muscle Recovery: Legion Triumph Multivitamin
Question: Why should I consider Legion Triumph Multivitamin for muscle recovery?
Legion Triumph Multivitamin is a good alternative because it provides essential vitamins and minerals that support overall physical and mental health, athletic performance, and mood. Specifically formulated for men and women, it helps fill nutritional gaps and enhance recovery processes like tissue repair and inflammation reduction.
Legion Triumph Multivitamin is a sports multivitamin that captures just how we feel about supplements and multivitamins. While it won’t transform and turbocharge your overall health, it will “plug in nutritional holes in your diet.” What this means is that it can help as a nutrient insurance policy to supplement a wholesome diet, not take the place of one.
“I take this at night, and I think the magnesium and zinc blend helps my sleep,” says GGR staff writer and certified personal trainer Lauren Strong. “Other than that I didn’t notice much, but I did reduce my serving size by half because I’m supposed to take eight pills!”
Yes, one serving size for each the men’s and women’s multivitamins is eight pills—yowza. Even if you do a half-dose, that’s still a 3 out of 5 when it comes to swallowability. The women’s formulation, while thorough, gets a 4 out of 5 from us because it contains iron, one of the few micronutrients that has an upper limit. If your diet contains a lot of iron-rich foods, such as red meat or spinach, this might not be the right multivitamin for you. (The men’s version does not contain iron and gets a 5 out of 5 from us).
RELATED: Best multivitamin for women
Let’s dive deeper into the Legion’s high-quality multivitamin. First, know that there are two Legion Triumph options: a men’s and women’s option to target both genders’ unique nutrient needs and enhance athletic performance, mood, and overall health.
The men’s multivitamin contains 21 essential vitamins and minerals in clinically effective doses, including those that are often overlooked and under-dosed. These include vitamins K1, K2, and D, as well as zinc, magnesium, iodine, and chromium.
Let’s look at Legion’s inclusion of both vitamins K1 and K228 as an example. While both forms of vitamin K are beneficial, vitamin K1 is most helpful for blood clotting and vitamin K2 has more pronounced roles in heart, bone, and really overall health. Despite the emerging benefits of vitamin K2, it shows to be under-consumed but supplying in high doses via supplementation could help consumers reach the required daily intake and improve their health.
The women’s multivitamin provides 22 essential vitamins and minerals, including those in the men’s, but with the addition of iron after cross-referencing the supplement labels. While iron is still an important mineral for men, women require more iron to support their menstruation cycles and childbearing years. Don’t worry, we still have rounded up the best iron supplements suitable for all!
Vitamin and minerals aside, both men’s and women’s multivitamins offer other beneficial ingredients—like alpha-lipoic acid29, olive leaf extract30, and lutein31—to enhance the antioxidant profile and improve heart, bone, and brain health.
Each also provides unique ingredients to support their hormone health and sex drive. For example, Legion’s women’s multivitamin contains vitex agnus-castus32 that can help reduce menstrual side effects while the men’s multivitamin provides pumpkin seed extract33 to support prostate health.
RELATED: Best multivitamins for men
In terms of muscle recovery, each nutrient offers unique roles—like vitamin C5 to fight inflammation and zinc34 to repair muscle tissue. But providing the body with adequate amounts of all nutrients helps it function and recover at its best (and that’s truly when the most magic happens)!
Being a Legion product, and if your curiosity is piqued like ours, you can sift through the data with ease on their main product page. There you’ll quickly find the research Legion uses to support the selection of each natural ingredient used and learn Triumph does not contain “chemical junk,” including artificial and synthetic substances.
Also like all Legion products, Legion Triumph is made in the U.S. in NSF-certified, FDA-inspected, and cGMP-compliant facilities. This means you’ll receive a lab-tested product for potency and purity—you can even view the latest lab results on the product page.
| Main recovery benefit(s) | Fights inflammation, aids in tissue repair |
|---|---|
| Supplement form | Capsules |
| Cost per serving | $49.99/30 servings = $1.67/serving |
10. Best Plant-Based Protein For Muscle Recovery: KOS Organic Plant Protein
Question: Why choose KOS Organic Plant Protein over other plant-based options?
KOS Organic Plant Protein is a reliable option because it offers a multi-source vegan protein blend that supports muscle repair. It’s USDA-certified organic, soy-free, and gluten-free, enhanced with digestive enzymes to maximize absorption and making it a great choice for those with dietary restrictions.
If
